• Welcome to Forster Counselling

    Welcome to Forster Counselling

  • Relationships

    Relationships | Creating a possibility for couples to move beyond disharmony into connecting with openness, curiosity, and compassion

  • Interviewing Children

    Interviewing Children | Giving children an opportunity to voice their thoughts and feelings on matters that affect them

  • Individuals

    Individuals | The cornerstones of Brenda's approach are mindfulness, mind-body psychotherapies and research in neuroscience and attachment

  • MBSR

    MBSR | Intensive training in mindfulness meditation and its integration into the challenges and adventures of everyday life

"At the center of your being you have the answer; You know who you are and you know what you want. There is no need to run outside for better seeing."
- Lao Tzu

Our Location

Brenda Forster
M. Ed., R.C.C.
Kelowna, BC
Tel: (250) 860-0197
Fax: (250) 860-0195
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